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Working with Humberside Police and Fortis Therapy and Training, Oscar Kilo the National Police Wellbeing Service has released a pilot series of podcast style interviews. The series of interviews, entitled, ‘Keeping the Peace’ have been put together to make conversations about police wellbeing more accessible.
Episodes
Friday Feb 12, 2021
Friday Feb 12, 2021
In this episode Alexis talks with Sergeant Mark Mottashed of Lancashire Constabulary about the importance of self-care, what self-care means, Mark’s experiences and his lessons learned during his career. This episode also supports the webinar delivered by Alexis for Oscar Kilo and makes reference to the self-care wheel, a tool designed by Fortis Therapy and Training and used in the Keeping the Peace Training of Police officers and staff. You can watch the webinar here https://oscarkilo.org.uk/keeping-the-peace-resilience-webinars/
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